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Helping you find clarity, connection, and lasting change—one conversation at a time

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“Change is about noticing what’s no longer working and stepping out of the familiar, imprisoning patterns.”

Dr. Edith Eva Eger

In-Person and Virtual Psychotherapy on the Upper West Side

Therapy can be the turning point in your life—allowing you to confront your challenges and unconscious habits in order to more mindfully choose your behaviors, relationships, and life path.
Whether it's your relationship with your partner, your relationship with your body, or your relationship with yourself, our work together is meant to usher you into a space of insight, growth, and transformation. 
 
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"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way"
Viktor Frankl

Begin your journey back to yourself

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