Intuitive Eating and Intuitive Living
Become attuned to your body, psyche, and inner wisdom
As an Intuitive Eating Counselor, I help clients learn to hear and trust their body's wisdom, examine the ways in which their beliefs are impacting their choices, and rebuild their relationship with food and their body.
I work with individuals looking to heal eating disorders, disordered eating, and those who simply crave a more peaceful relationship with nutrition.
Learn to hear your intuition in every aspect of your life.
By becoming more aware of your physical body, and attuned to its signals and needs, you open the door to hearing your inner guidance in every part of your life. Learning to listen to physical messages strengthens our ability to connect with our unique hopes, subtle longings, and the quiet compass within.
Begin your journey back to yourself