Offering both in-person and virtual sessions
Modalities and Specialties
Psychodynamic
Therapy
Exploring the depths of the mind and emotions, I use psychodynamic therapy to help individuals understand their past, present, and goals for the future. By uncovering parts of yourself that are not always at the forefront, you will ultimately begin your journey of self-discovery and move towards a more fulfilling and authentic life.
Logotherapy
Utilizing the tenants and lessons of logotherapy, I accompany individuals as they find autonomy, resilience, and meaning in the situations and circumstances that life has handed them. Together we examine the relationships you have and ultimately want with yourself and others.
Addiction
Treatment
With intensive training and substantial experience working with both mild and extreme addictions, I am passionate about helping people along their journeys of understanding, navigating, and healing their relationships with substances and behaviors that imprison them.
Conscious Parenting
With over a decade of studying Conscious Parenting and its application, I help parents look inward, acknowledging their own unresolved wounds, triggers, and behavioral patterns. We work together to prioritize their own emotional health and self-awareness in order to break generational patterns and avoid unconsciously imposing their own needs and baggage onto their children.
Grief and Loss
I am deeply passionate about supporting individuals as they navigate their grief, helping them to understand, accept, and integrate it into their lives. Our work focuses on creating space for you to experience the pain and discomfort of loss while learning to adapt to the new rhythm life presents. When we allow ourselves to open to pain, we also create room for joy, wonder, and vitality to return.
Utilizing the framework of Intuitive Eating, and my extensive background working with individuals with eating disorders and disordered eating, I accompany clients as they uncover the sources of their struggles, and work towards a relationship with food and their bodies that will ultimately sustain and empower them.